I was so pleased with how well Weekly Goals went last week. I found that simply by stating my goals and "putting them out there" for all to see, I felt more motivated and accountable to stick to them.
So, for week 2, here are a couple of goals that I plan to acheive!
Goal #1 Follow Doc's Orders
I will stay on top of my pain medication as well as take the 800mg 2x daily Ibuprofen treatment to aid in the reduction of inflammation in my back.
Goal #2 Remember My Shopping Bags
It's been a long time since I remembered my shopping bags when going grocery shopping. Consequently, I have ended up with mounds of paper grocery bags taking up space in a cupboard. I need to be more mindful in preparation for my grocery trip each week.
There, simple, but beneficial goals that, if accomplished, will have a positive effect on my well being and my carbon footprint ;)
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